Jörg Oppor 3:00 row
770
Meters
3:00.0
Time
1:56.8
Pace
52
Calories
131
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 160 |
August 17, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 28 | 131 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 29 | 117 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 28 | 135 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 27 | 141 |
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Workout Graph
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