Jörg Oppor 3:00 row
770m
Meters
3:00.0
Time
1:56.8
Pace
52
Calories
131
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 160 |
August 17, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 28 | 131 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 | 117 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 135 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.