Jörg Oppor 500m row
500m
Meters
2:30.5
Time
2:30.5
Pace
26
Calories
94
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 134 |
August 17, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 17 | 94 |
| 0:36.7 | 100m | 3:03.5 | 57 | 494 | 16 | 81 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 17 | 93 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 19 | 95 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 17 | 101 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 18 | 102 |
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Workout Graph
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