Jörg Oppor 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
54
Calories
89
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 100 |
August 19, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 22 | 89 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 20 | 75 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 20 | 85 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 26 | 94 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 26 | 97 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 21 | 94 |
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Workout Graph
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