Jörg Oppor 500m row
500m
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
90
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 100 |
August 19, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 23 | 90 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 23 | 69 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 22 | 87 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 | 98 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 22 | 99 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 25 | 101 |
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Workout Graph
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