Jörg Oppor 500m row
500
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
123
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 179 |
August 19, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 33 | 26 | 123 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 24 | 95 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 26 | 114 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 7 | 26 | 127 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 7 | 30 | 138 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 7 | 28 | 141 |
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Workout Graph
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