Jörg Oppor 1000m row
1,000m
Meters
4:46.6
Time
2:23.3
Pace
54
Calories
96
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 114 |
August 24, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 20 | 96 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 20 | 86 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 20 | 95 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 20 | 98 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 21 | 101 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 20 | 104 |
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Workout Graph
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