Jörg Oppor 1000m row
1,000m
Meters
4:19.3
Time
2:09.6
Pace
60
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 128 |
August 24, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 21 | 121 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 21 | 107 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 21 | 121 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 20 | 121 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 22 | 128 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 23 | 132 |
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Workout Graph
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