Jörg Oppor 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
57
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 109 |
September 02, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 20 | 104 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 21 | 102 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 21 | 101 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 18 | 99 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 22 | 111 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 22 | 111 |
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Workout Graph
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