Jörg Oppor v50c/2:00r...5 row
1,880m
Meters
6:36.0
Time
1:45.3
Pace
150
Calories
136
Heart Rate
| Rest Distance | 1,202m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,082m |
| Overall Time | 16:36.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 31 |
| Stroke Count | 202 |
| Drag Factor | 180 |
September 02, 2022 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:36.0 | 1,880m | 1:45.3 | 300 | 1331 | 31 | 136 | |
| 2:21.7 | 655m | 1:48.1 | 277 | 1251 | 30 | 146 | |
| r: 2:00 | 211m | ||||||
| 1:50.2 | 516m | 1:46.7 | 287 | 1289 | 31 | 143 | |
| r: 2:00 | 223m | ||||||
| 1:19.2 | 375m | 1:45.6 | 297 | 1322 | 30 | 143 | |
| r: 2:00 | 209m | ||||||
| 0:46.0 | 232m | 1:39.1 | 359 | 1536 | 33 | 134 | |
| r: 2:00 | 221m | ||||||
| 0:18.9 | 103m | 1:31.7 | 453 | 1859 | 35 | 116 | |
| r: 2:00 | 338m | ||||||
| r1,202m |
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Workout Graph
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