Jörg Oppor v6000m/r...5 row
9,600m
Meters
39:43.0
Time
2:04.1
Pace
619
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,600m |
| Overall Time | 39:43.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 209 |
September 04, 2022 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.0 | 9,600m | 2:04.1 | 183 | 930 | 28 | 146 |
| 24:49.1 | 6,000m | 2:04.0 | 183 | 930 | 21 | 140 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 | 157 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 22 | 144 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 21 | 145 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 46 | 148 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.