Jörg Oppor 1000m row
1,000m
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 132 |
September 07, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 22 | 102 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 22 | 90 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 18 | 107 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 25 | 104 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 | 107 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 21 | 103 |
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Workout Graph
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