Jörg Oppor v3:00/r...3 row
1,452m
Meters
6:00.0
Time
2:03.9
Pace
93
Calories
125
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,464m |
| Overall Time | 8:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 169 |
September 07, 2022 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 125 | |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 22 | 126 | |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 130 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 24 | 119 | |
| r: 2:00 | 12m | ||||||
| r12m |
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Workout Graph
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