Jörg Oppor 1000m row
1,000
Meters
4:30.2
Time
2:15.1
Pace
57
Calories
97
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 109 |
September 14, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.2 | 1,000 | 2:15.1 | 142 | 759 | 57 | 21 | 97 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 21 | 85 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 21 | 98 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 20 | 97 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 22 | 102 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 22 | 104 |
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Workout Graph
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