Jörg Oppor 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
104
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 134 |
September 17, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 22 | 104 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 21 | 91 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 22 | 105 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 22 | 107 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 23 | 110 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 26 | 110 |
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Workout Graph
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