Jörg Oppor 1000m row
1,000
Meters
4:09.4
Time
2:04.7
Pace
62
Calories
104
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 119 |
September 19, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 894 | 62 | 24 | 104 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 23 | 83 |
| 0:48.8 | 400 | 2:02.0 | 193 | 959 | 13 | 23 | 102 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 26 | 108 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 24 | 113 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 995 | 13 | 24 | 116 |
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Workout Graph
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