Jörg Oppor 500m row
500m
Meters
1:44.4
Time
1:44.4
Pace
37
Calories
104
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 151 |
September 19, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 31 | 104 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 | 64 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 68 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 | 127 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 28 | 129 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 33 | 133 |
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Workout Graph
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