Jörg Oppor 21097m row
21,097m
Meters
1:27:30.8
Time
2:04.4
Pace
1340
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 2068 |
| Drag Factor | 114 |
September 21, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:30.8 | 21,097m | 2:04.4 | 182 | 925 | 23 | 137 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 21 | 115 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 21 | 118 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 22 | 123 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 22 | 127 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 23 | 133 |
| 4:05.3 | 6,000m | 2:02.6 | 190 | 952 | 23 | 133 |
| 4:08.1 | 7,000m | 2:04.0 | 183 | 931 | 24 | 132 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 24 | 135 |
| 4:07.6 | 9,000m | 2:03.8 | 184 | 934 | 24 | 139 |
| 4:07.7 | 10,000m | 2:03.8 | 184 | 934 | 24 | 140 |
| 4:08.6 | 11,000m | 2:04.3 | 182 | 927 | 24 | 140 |
| 4:09.4 | 12,000m | 2:04.7 | 180 | 921 | 24 | 141 |
| 4:09.9 | 13,000m | 2:04.9 | 179 | 917 | 24 | 142 |
| 4:11.1 | 14,000m | 2:05.5 | 177 | 908 | 24 | 140 |
| 4:11.5 | 15,000m | 2:05.7 | 176 | 905 | 24 | 143 |
| 4:10.9 | 16,000m | 2:05.4 | 177 | 910 | 24 | 143 |
| 4:10.2 | 17,000m | 2:05.1 | 179 | 915 | 24 | 145 |
| 4:12.3 | 18,000m | 2:06.1 | 174 | 900 | 24 | 142 |
| 4:13.9 | 19,000m | 2:06.9 | 171 | 888 | 24 | 142 |
| 4:12.3 | 20,000m | 2:06.1 | 174 | 900 | 25 | 146 |
| 4:05.0 | 21,000m | 2:02.5 | 190 | 955 | 26 | 153 |
| 0:20.5 | 21,097m | 1:45.6 | 297 | 1320 | 32 | 155 |
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Workout Graph
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