Jörg Oppor 20000m BikeErg
20,000m
Meters
39:33.5
Time
1:58.6
Pace
668
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 83 |
| Revolution Count | 3287 |
| Power/kg | 2.61 |
| Drag Factor | 76 |
September 28, 2022 19:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:33.5 | 20,000m | 1:58.6 | 209 | 1020 | 83 | 147 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 81 | 130 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 84 | 138 |
| 3:55.1 | 6,000m | 1:57.5 | 215 | 1041 | 84 | 144 |
| 3:55.7 | 8,000m | 1:57.8 | 214 | 1035 | 84 | 146 |
| 3:57.0 | 10,000m | 1:58.5 | 210 | 1023 | 83 | 149 |
| 3:58.6 | 12,000m | 1:59.3 | 206 | 1009 | 83 | 149 |
| 3:57.5 | 14,000m | 1:58.7 | 209 | 1019 | 83 | 152 |
| 3:59.0 | 16,000m | 1:59.5 | 205 | 1005 | 83 | 155 |
| 3:57.6 | 18,000m | 1:58.8 | 209 | 1018 | 83 | 156 |
| 3:54.9 | 20,000m | 1:57.4 | 216 | 1043 | 84 | 160 |
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Workout Graph
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