Jörg Oppor 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
105
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 112 |
October 02, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 22 | 105 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 21 | 87 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 21 | 102 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 22 | 109 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 24 | 112 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 25 | 119 |
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Workout Graph
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