Jörg Oppor v2000m/2:00r...3 row
6,000m
Meters
23:06.3
Time
1:55.5
Pace
414
Calories
156
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,102m |
| Overall Time | 29:06.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 139 |
October 02, 2022 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:06.3 | 6,000m | 1:55.5 | 227 | 1081 | 26 | 156 | |
| 7:41.5 | 2,000m | 1:55.3 | 228 | 1084 | 27 | 152 | |
| r: 2:00 | 38m | ||||||
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 26 | 158 | |
| r: 2:00 | 49m | ||||||
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 27 | 158 | |
| r: 2:00 | 15m | ||||||
| r102m |
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Workout Graph
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