Jörg Oppor v10000m/r...3 row
12,500m
Meters
51:24.8
Time
2:03.3
Pace
808
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,500m |
| Overall Time | 51:24.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 157 |
October 10, 2022 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.8 | 12,500m | 2:03.3 | 186 | 941 | 26 | 154 |
| 41:23.0 | 10,000m | 2:04.1 | 183 | 929 | 23 | 146 |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 31 | 161 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 25 | 156 |
| r0m |
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Workout Graph
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