Jörg Oppor 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
58
Calories
113
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 21 |
Stroke Count | 94 |
Drag Factor | 145 |
November 11, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 21 | 113 |
0:56.5 | 200m | 2:21.2 | 124 | 727 | 20 | 93 |
0:50.2 | 400m | 2:05.5 | 177 | 909 | 22 | 117 |
0:49.1 | 600m | 2:02.7 | 189 | 951 | 24 | 127 |
0:54.0 | 800m | 2:15.0 | 142 | 789 | 19 | 112 |
0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 24 | 120 |
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Workout Graph
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