Jörg Oppor 1000m row
1,000
Meters
3:40.0
Time
1:50.0
Pace
71
Calories
144
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 130 |
November 18, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 71 | 30 | 144 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 15 | 36 | 140 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 13 | 28 | 141 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 13 | 26 | 141 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 14 | 27 | 148 |
| 0:40.2 | 1,000 | 1:40.5 | 345 | 1486 | 16 | 33 | 154 |
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Workout Graph
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