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Jörg Oppor 5000m row

5,000m

Meters

21:41.2

Time

2:10.1

Pace

299

Calories

114

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate23
Stroke Count507
Drag Factor119

November 22, 2022 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.2 5,000m 2:10.1 159 846 23 114
2:15.5 500m 2:15.5 141 784 23 111
2:09.4 1,000m 2:09.4 162 855 23 111
2:08.5 1,500m 2:08.5 165 867 23 114
2:09.2 2,000m 2:09.2 162 858 24 117
2:08.9 2,500m 2:08.9 163 862 24 115
2:09.5 3,000m 2:09.5 161 854 24 117
2:10.3 3,500m 2:10.3 158 844 23 115
2:09.7 4,000m 2:09.7 160 852 24 118
2:09.4 4,500m 2:09.4 162 855 24 110
2:10.7 5,000m 2:10.7 157 839 23 114

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Workout Graph

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