Jörg Oppor 6000m row
6,000
Meters
24:15.7
Time
2:01.3
Pace
386
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 124 |
November 26, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:15.7 | 6,000 | 2:01.3 | 196 | 974 | 386 | 24 | 146 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 32 | 24 | 131 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 979 | 32 | 23 | 141 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 968 | 32 | 23 | 142 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 966 | 32 | 23 | 143 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 960 | 32 | 24 | 142 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 961 | 32 | 24 | 146 |
| 2:02.0 | 3,500 | 2:02.0 | 193 | 963 | 32 | 24 | 149 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 968 | 32 | 25 | 149 |
| 2:02.0 | 4,500 | 2:02.0 | 193 | 963 | 32 | 25 | 148 |
| 2:01.7 | 5,000 | 2:01.7 | 194 | 968 | 32 | 25 | 149 |
| 2:01.1 | 5,500 | 2:01.1 | 197 | 978 | 32 | 25 | 153 |
| 1:54.9 | 6,000 | 1:54.9 | 231 | 1094 | 34 | 28 | 159 |
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Workout Graph
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