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Jörg Oppor 30:00 row

7,522m

Meters

30:00.0

Time

1:59.6

Pace

484

Calories

138

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate23
Stroke Count716
Drag Factor133

November 28, 2022 19:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,522m 1:59.6 204 1003 23 138
1:00.0 246m 2:01.9 193 964 23 114
2:00.0 248m 2:00.9 198 980 22 124
3:00.0 250m 2:00.0 203 997 22 127
4:00.0 250m 2:00.0 203 997 23 126
5:00.0 250m 2:00.0 203 997 22 128
6:00.0 250m 2:00.0 203 997 22 131
7:00.0 250m 2:00.0 203 997 23 134
8:00.0 250m 2:00.0 203 997 23 135
9:00.0 250m 2:00.0 203 997 23 136
10:00.0 251m 1:59.5 205 1005 24 138
11:00.0 249m 2:00.4 200 988 23 137
12:00.0 250m 2:00.0 203 997 24 140
13:00.0 249m 2:00.4 200 988 24 139
14:00.0 250m 2:00.0 203 997 23 138
15:00.0 250m 2:00.0 203 997 24 139
16:00.0 249m 2:00.4 200 988 23 141
17:00.0 249m 2:00.4 200 988 24 141
18:00.0 250m 2:00.0 203 997 24 142
19:00.0 249m 2:00.4 200 988 25 143
20:00.0 251m 1:59.5 205 1005 24 144
21:00.0 249m 2:00.4 200 988 25 143
22:00.0 249m 2:00.4 200 988 24 144
23:00.0 250m 2:00.0 203 997 26 145
24:00.0 251m 1:59.5 205 1005 25 146
25:00.0 250m 2:00.0 203 997 24 146
26:00.0 251m 1:59.5 205 1005 25 146
27:00.0 249m 2:00.4 200 988 24 147
28:00.0 251m 1:59.5 205 1005 25 148
29:00.0 257m 1:56.7 220 1057 25 151
30:00.0 272m 1:50.2 261 1197 28 154

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Workout Graph

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