Jörg Oppor 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
109
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 129 |
December 10, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 21 | 109 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 20 | 97 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 21 | 106 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 23 | 114 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 21 | 115 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 23 | 117 |
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Workout Graph
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