Jörg Oppor 6000m row
6,000m
Meters
23:24.9
Time
1:57.0
Pace
405
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 136 |
December 10, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.9 | 6,000m | 1:57.0 | 218 | 1050 | 24 | 153 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 23 | 139 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 24 | 149 |
| 1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 24 | 151 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 24 | 152 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 23 | 153 |
| 1:57.4 | 3,000m | 1:57.4 | 216 | 1044 | 24 | 154 |
| 1:57.3 | 3,500m | 1:57.3 | 217 | 1046 | 24 | 155 |
| 1:57.7 | 4,000m | 1:57.7 | 215 | 1038 | 24 | 156 |
| 1:58.4 | 4,500m | 1:58.4 | 211 | 1025 | 24 | 157 |
| 1:58.2 | 5,000m | 1:58.2 | 212 | 1029 | 24 | 158 |
| 1:56.9 | 5,500m | 1:56.9 | 219 | 1054 | 25 | 160 |
| 1:52.5 | 6,000m | 1:52.5 | 246 | 1146 | 26 | 163 |
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Workout Graph
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