Jörg Oppor 7725m row
7,725m
Meters
33:32.8
Time
2:10.2
Pace
470
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 120 |
December 16, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.8 | 7,725m | 2:10.2 | 158 | 844 | 23 | 140 |
| 6:55.5 | 1,600m | 2:09.8 | 160 | 850 | 23 | 147 |
| 6:49.3 | 3,200m | 2:07.9 | 167 | 875 | 23 | 140 |
| 7:07.3 | 4,800m | 2:13.5 | 147 | 805 | 22 | 130 |
| 7:02.4 | 6,400m | 2:12.0 | 152 | 823 | 23 | 135 |
| 5:38.3 | 7,725m | 2:07.6 | 168 | 878 | 24 | 148 |
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Workout Graph
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