Jörg Oppor 30:00 row
7,519m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 119 |
December 23, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,519m | 1:59.6 | 204 | 1002 | 24 | 143 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 135 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 138 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 142 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 144 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 147 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 155 |
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Workout Graph
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