Jörg Oppor 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 146 |
January 04, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 25 | 153 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 24 | 136 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 25 | 152 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 24 | 157 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 25 | 160 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 27 | 164 |
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Workout Graph
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