Jörg Oppor 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 148 |
January 07, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 | 121 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 22 | 116 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 22 | 136 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 19 | 105 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 23 | 120 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 24 | 128 |
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Workout Graph
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