Jörg Oppor 1000m row
1,000m
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 117 |
January 09, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 23 | 114 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 30 | 88 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 20 | 116 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 | 120 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 22 | 122 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 25 | 126 |
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Workout Graph
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