Jörg Oppor 10000m row
10,000m
Meters
39:33.1
Time
1:58.6
Pace
670
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 126 |
January 09, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.1 | 10,000m | 1:58.6 | 210 | 1021 | 25 | 156 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 27 | 148 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 25 | 153 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 25 | 158 |
| 7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 24 | 159 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 25 | 166 |
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Workout Graph
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