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Jörg Oppor 30:00 row

6,954

Meters

30:00.0

Time

2:09.4

Pace

419

Calories

117

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate22
Stroke Count665
Drag Factor125

January 10, 2023 19:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,954 2:09.4 161 855 419 22 117
1:00.0 232 2:09.3 162 857 14 24 125
2:00.0 232 2:09.3 162 857 14 23 114
3:00.0 232 2:09.3 162 857 14 24 113
4:00.0 232 2:09.3 162 857 14 24 113
5:00.0 233 2:08.7 164 864 14 23 114
6:00.0 232 2:09.3 162 857 14 24 114
7:00.0 231 2:09.8 160 849 14 24 113
8:00.0 232 2:09.3 162 857 14 24 114
9:00.0 231 2:09.8 160 849 14 24 115
10:00.0 235 2:07.6 168 878 14 22 116
11:00.0 231 2:09.8 160 849 14 21 116
12:00.0 233 2:08.7 164 864 14 22 117
13:00.0 233 2:08.7 164 864 14 21 119
14:00.0 232 2:09.3 162 857 14 21 116
15:00.0 233 2:08.7 164 864 14 22 118
16:00.0 233 2:08.7 164 864 14 21 118
17:00.0 232 2:09.3 162 857 14 22 117
18:00.0 233 2:08.7 164 864 14 22 119
19:00.0 232 2:09.3 162 857 14 22 120
20:00.0 231 2:09.8 160 849 14 21 118
21:00.0 230 2:10.4 158 842 14 21 119
22:00.0 231 2:09.8 160 849 14 22 120
23:00.0 233 2:08.7 164 864 14 22 120
24:00.0 231 2:09.8 160 849 14 21 118
25:00.0 231 2:09.8 160 849 14 21 120
26:00.0 231 2:09.8 160 849 14 22 119
27:00.0 231 2:09.8 160 849 14 21 120
28:00.0 229 2:11.0 156 835 13 22 121
29:00.0 230 2:10.4 158 842 14 21 121
30:00.0 232 2:09.3 162 857 14 21 122

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Workout Graph

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