Jörg Oppor 1000m row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
113
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 131 |
January 12, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 17 | 113 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 18 | 91 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 16 | 104 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 19 | 110 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 16 | 112 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 19 | 118 |
| 0:25.3 | 600m | 2:06.5 | 173 | 895 | 17 | 119 |
| 0:25.1 | 700m | 2:05.5 | 177 | 909 | 19 | 120 |
| 0:25.0 | 800m | 2:05.0 | 179 | 916 | 19 | 122 |
| 0:25.3 | 900m | 2:06.5 | 173 | 895 | 17 | 121 |
| 0:25.5 | 1,000m | 2:07.5 | 169 | 881 | 19 | 120 |
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Workout Graph
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