Jörg Oppor 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 129 |
January 13, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 19 | 114 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 18 | 95 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 18 | 112 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 19 | 118 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 21 | 122 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 21 | 124 |
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Workout Graph
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