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Jörg Oppor 2000m row

2,000m

Meters

7:58.7

Time

1:59.6

Pace

123

Calories

149

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate24
Stroke Count196
Drag Factor128

January 18, 2023 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Stufe 6 Intervallbelastung über 500m, dann Rhythmus suchen..

Splits

Time Meters Pace Watts Cal/Hr S/M
7:58.7 2,000m 1:59.6 204 1002 24 149
0:27.0 100m 2:15.0 142 789 22 108
0:21.7 200m 1:48.5 274 1243 30 128
0:25.1 300m 2:05.5 177 909 24 137
0:23.4 400m 1:57.0 219 1052 26 145
0:25.9 500m 2:09.5 161 854 23 142
0:25.3 600m 2:06.5 173 895 21 142
0:24.4 700m 2:02.0 193 963 25 146
0:24.1 800m 2:00.5 200 988 22 150
0:24.3 900m 2:01.5 195 971 22 152
0:24.1 1,000m 2:00.5 200 988 22 152
0:24.2 1,100m 2:01.0 198 979 25 154
0:24.1 1,200m 2:00.5 200 988 25 155
0:24.1 1,300m 2:00.5 200 988 25 156
0:23.9 1,400m 1:59.5 205 1005 23 157
0:23.8 1,500m 1:59.0 208 1014 25 156
0:23.7 1,600m 1:58.5 210 1023 25 158
0:23.1 1,700m 1:55.5 227 1081 26 160
0:22.8 1,800m 1:54.0 236 1113 26 160
0:22.5 1,900m 1:52.5 246 1146 27 161
0:21.1 2,000m 1:45.5 298 1325 28 162

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Workout Graph

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