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Jörg Oppor 2000m row

2,000

Meters

7:58.7

Time

1:59.6

Pace

123

Calories

149

Heart Rate

Average Watts204
Calories Per Hour925
Stroke Rate24
Stroke Count196
Drag Factor128

January 18, 2023 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Stufe 6 Intervallbelastung über 500m, dann Rhythmus suchen..

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:58.7 2,000 1:59.6 204 925 123 24 149
0:27.0 100 2:15.0 142 666 5 22 108
0:21.7 200 1:48.5 274 1161 7 30 128
0:25.1 300 2:05.5 177 860 6 24 137
0:23.4 400 1:57.0 219 923 6 26 145
0:25.9 500 2:09.5 161 833 6 23 142
0:25.3 600 2:06.5 173 853 6 21 142
0:24.4 700 2:02.0 193 885 6 25 146
0:24.1 800 2:00.5 200 896 6 22 150
0:24.3 900 2:01.5 195 888 6 22 152
0:24.1 1,000 2:00.5 200 896 6 22 152
0:24.2 1,100 2:01.0 198 892 6 25 154
0:24.1 1,200 2:00.5 200 896 6 25 155
0:24.1 1,300 2:00.5 200 896 6 25 156
0:23.9 1,400 1:59.5 205 903 6 23 157
0:23.8 1,500 1:59.0 208 907 6 25 156
0:23.7 1,600 1:58.5 210 911 6 25 158
0:23.1 1,700 1:55.5 227 935 6 26 160
0:22.8 1,800 1:54.0 236 1105 7 26 160
0:22.5 1,900 1:52.5 246 1120 7 27 161
0:21.1 2,000 1:45.5 298 1194 7 28 162

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Workout Graph

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