Jörg Oppor 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
57
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 124 |
January 24, 2023 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 19 | 115 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 18 | 120 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 19 | 117 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 19 | 117 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 20 | 112 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 22 | 112 |
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Workout Graph
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