Jörg Oppor 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
59
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 112 |
January 26, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 20 | 130 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 19 | 122 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 20 | 126 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 20 | 124 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 21 | 141 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 22 | 138 |
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Workout Graph
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