Jörg Oppor 1000m row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
59
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 103 |
January 27, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 21 | 113 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 20 | 98 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 22 | 117 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 22 | 118 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 21 | 114 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 23 | 118 |
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Workout Graph
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