Jörg Oppor 21097m row
21,097m
Meters
1:25:24.6
Time
2:01.4
Pace
1373
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 2154 |
| Drag Factor | 121 |
January 27, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:24.6 | 21,097m | 2:01.4 | 195 | 972 | 26 | 153 |
| 4:00.3 | 1,004m | 1:59.6 | 204 | 1002 | 24 | 141 |
| 3:58.4 | 2,008m | 1:58.7 | 209 | 1019 | 24 | 148 |
| 3:59.6 | 3,012m | 1:59.3 | 206 | 1009 | 25 | 148 |
| 4:00.2 | 4,016m | 1:59.6 | 204 | 1003 | 25 | 149 |
| 4:00.8 | 5,020m | 1:59.9 | 203 | 998 | 25 | 151 |
| 4:01.5 | 6,024m | 2:00.2 | 201 | 992 | 25 | 151 |
| 4:02.1 | 7,028m | 2:00.5 | 200 | 987 | 25 | 152 |
| 4:03.0 | 8,032m | 2:01.0 | 197 | 979 | 25 | 152 |
| 4:03.4 | 9,036m | 2:01.2 | 197 | 976 | 25 | 154 |
| 4:02.9 | 10,040m | 2:00.9 | 198 | 980 | 26 | 154 |
| 4:04.4 | 11,044m | 2:01.7 | 194 | 968 | 25 | 152 |
| 4:04.9 | 12,048m | 2:01.9 | 193 | 963 | 25 | 153 |
| 4:05.3 | 13,052m | 2:02.1 | 192 | 960 | 25 | 155 |
| 4:06.6 | 14,056m | 2:02.8 | 189 | 950 | 25 | 153 |
| 4:07.8 | 15,060m | 2:03.4 | 186 | 940 | 25 | 156 |
| 4:07.0 | 16,064m | 2:03.0 | 188 | 947 | 25 | 157 |
| 4:07.5 | 17,068m | 2:03.2 | 187 | 943 | 26 | 154 |
| 4:10.1 | 18,072m | 2:04.5 | 181 | 923 | 25 | 154 |
| 4:08.3 | 19,076m | 2:03.6 | 185 | 937 | 26 | 158 |
| 4:07.4 | 20,080m | 2:03.2 | 187 | 944 | 26 | 159 |
| 4:00.5 | 21,084m | 1:59.7 | 204 | 1001 | 27 | 165 |
| 0:02.6 | 21,097m | 1:40.0 | 350 | 1504 | 46 | 164 |
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Workout Graph
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