Jörg Oppor 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
36
Calories
143
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 172 |
February 04, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1213 | 36 | 32 | 143 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 35 | 122 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 38 | 144 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 31 | 150 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 29 | 148 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 31 | 151 |
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Workout Graph
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