Jörg Oppor 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
57
Calories
109
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 111 |
February 11, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 22 | 109 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 23 | 96 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 23 | 107 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 22 | 112 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 24 | 117 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 22 | 115 |
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Workout Graph
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