Jörg Oppor 5:20 row
745m
Meters
5:20.0
Time
3:34.7
Pace
44
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
March 05, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 745m | 3:34.7 | 35 | 421 | 21 |
| 1:49.7 | 400m | 2:17.1 | 136 | 767 | 22 |
| 3:19.9 | 345m | 2:10.7 | 157 | 839 | 21 |