Jörg Oppor 1000m row
1,000m
Meters
4:29.1
Time
2:14.5
Pace
58
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 118 |
March 11, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 19 | 112 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 18 | 122 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 19 | 112 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 19 | 110 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 20 | 109 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 20 | 109 |
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Workout Graph
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