Jörg Oppor 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
62
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 98 |
March 11, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 29 | 137 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 28 | 119 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 29 | 133 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 29 | 140 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 29 | 144 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 | 149 |
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Workout Graph
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