Jörg Oppor 1000m row
1,000
Meters
4:03.8
Time
2:01.9
Pace
64
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 185 |
March 11, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.8 | 1,000 | 2:01.9 | 193 | 945 | 64 | 22 | 132 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 22 | 110 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 20 | 125 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 21 | 136 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 23 | 140 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 27 | 151 |
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Workout Graph
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