Jörg Oppor 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
61
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 130 |
March 11, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 22 | 131 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 20 | 109 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 21 | 119 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 22 | 131 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 23 | 144 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 27 | 154 |
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Workout Graph
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