Jörg Oppor 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
67
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 118 |
March 11, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 26 | 144 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 26 | 119 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 25 | 137 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 | 150 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 26 | 156 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 30 | 161 |
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Workout Graph
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